Slim Down for Summer!

Summer is around the corner! Think it's too late to lose that belly fat...well think again! I am going to share with you simple ways to help you get in your best body by summer. First, let's set some ground rules: There is no such thing as spot reduction. No one exercise or gadget can … Continue reading Slim Down for Summer!

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What to Do If You Lost Your Passport or ID While Traveling

The chance of having a passport lost or stolen while traveling is the reason why travelers should always keep a photocopy or digital picture of their passport so they can prove US citizenship. Here's what to do if you lose your passport or identification while traveling. But first, let's view the types of valid identification … Continue reading What to Do If You Lost Your Passport or ID While Traveling