10 Minute Ab Sculpting Workout!

Short on time but looking for a quick an effective ab workout to sculpt and trim your waist line. Then give this express workout a try!

10 Minute Ab Workout

Mountain Climbers 
Sit ups/Crunches
Leg Lifts
Bicycle Crunches
Plank

Complete each exercise  for 30 seconds. Repeat 4 rounds.

http://www.ChosenFitGroup.com

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