Have you tried online personal training? Online personal training is just like in-person session, except online on SKYPE, google hangouts or any other platform that provides free video chat. You’ll be working out live with me during each session. That's right, I'll be able to see everything you're doing during your workout and you'll be able … Continue reading Online Personal Training
It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it's easy to drift off and grab an ice cream cone here and there. There are however, ways to watch what you eat on vacation. It's easier than ever these days to request a … Continue reading Healthy Eating On Vacation
I'm working on my newest online course and need your help with a little research. Would you please take 60 seconds of your time and complete my weight loss questionnaire?... As a thank you, at the end will be a link to free downloadable gifts. FREE GIFTS: Simple Weight Loss Recipes Goal Setting for … Continue reading Weight Loss Survey + Free Gifts!