It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it's easy to drift off and grab an ice cream cone here and there. There are however, ways to watch what you eat on vacation. It's easier than ever these days to request a … Continue reading Healthy Eating On Vacation
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Not getting results fast enough? Want that belly gone already?!! Would you be happy with your body if you could just lose your freakin' belly already?!... Girl, you are not alone! So many women are going through the something. Working out just not your thing? Your eating is fine? I know, as a personal trainer...I … Continue reading Fastest Way To Get Rid of Belly Fat