New Year Giveaway!

Okay ladies, listen up! I have partnered with some awesome companies to offer you the ultimate New Year's day giveaway! A total of 4 prizes will be given to one lucky winner! CLICK HERE TO ENTER TO WIN! Our Sponsors Include: The Chosen Fitness Group We at the Chosen Fitness Group believe in healthy eating, … Continue reading  New Year Giveaway!

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NEW: Fitness Coaching Group, Free!

An environment of support and encouragement to assist you in making lasting lifestyle changes in areas like, stress management, time management, goal setting, weight loss, better nutrition habits, developing an exercise routine and meal planning. Are you on Facebook? Here is the group link: https://www.facebook.com/groups/175030513079776/ LaToya, Certified Personal Trainer