Mom, Wife and Entepenuer – The Art of Balancing it All

Life is so unexpected.  If you would have asked me 10 years ago that I would have my own business, and four boys, I would have told you, “YOU ARE CRAZY”!  I always knew I wanted to find my prince charming (which I did) and have a child or two, but 4, No Way!  So … Continue reading Mom, Wife and Entepenuer – The Art of Balancing it All

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No Calorie Counting Weight Loss

So let me start off by saying if you "can't count calories" to help yourself lose weight, then you are just lazy. Sorry, not sorry.🤷‍♀️ From my years of experience helping people lose weight, the most effective long term way to is by keeping a food diary and counting calories. Some people no matter what … Continue reading No Calorie Counting Weight Loss